Thursday, January 7, 2016

Flax Carrot Apple Muffin Recipe


Flax Carrot Apple Muffin Recipe
1 1/2 cup whole wheat flour
3/4 cup Flaxseed meal
3/4 cup oat flour 
1/2 cup brown sugar
2 tsp baking soda
1 tsp baking powder
2 tsp cinnamon
2 cups pureed or shredded carrots  
2 cups shredded apple
In separate bowl
3/4 cup milk
2 eggs
1 tsp vanilla
Combine dried ingredients with the wet. Add
1 cup dried cranberries
Combined just until moistened. Fill muffin papers. Bake at 350 for 10 minutes (mini muffins) or 15 minutes, large muffins.

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