Originally shared by Healthy Food Care
11 Reasons You Need to Stop Drinking Cow’s Milk Immediately
In order for everyone to be healthy, it is important to disseminate information that can help make people’s lives healthier and happier on an everyday basis. One thing to consider is that yes, calcium is get for you and while milk from animals has always been the source to turn to as encouraged by the dairy industry for calcium, there has been a discovery that milk can be bad for you. Calcium derived from an animal’s milk is not as easily absorbed by the body as sources of calcium from plants and it can contribute to some serious health issues.
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