What are the Best Foods to Prevent Cancer?

Originally shared by Ortaiηe Ðeviaη

What are the Best Foods to Prevent Cancer?
MOTHER EARTH NEWS and Friends

Editor-in-Chief Jessica Kellner answers the question "What are the best foods to help reduce your cancer risk?"

Taking up an anti-cancer diet is a tasty way to reduce your risk of contracting this disease. There are a lot of foods that contain anti-carcinogenic properties, so it's a good idea to work such superfoods into your daily diet.

Choose from a wide range of in-season, organic fruits and vegetables. When it comes to choosing meat and dairy, select products that are from animals who have been raised humanely, grass-fed, and not given artificial growth hormones. Choosing organically raised meat and dairy products can be an effective way to achieve this. Another option is using an online service such as localharvest.org; this website allows users to search for foods that are locally grown and raised. Knowing where your food comes from and what is going into its growth is one of many steps you can take to improve your dietary health. We hope these tips help assist you in maintaining a healthy lifestyle and reducing your risk of cancer.

https://www.youtube.com/watch?v=-EI8ArpgmF4&list=PL5A870EB57E8EBAD4&index=10