Originally shared by Nancy J. Thomas
It’s okay to enjoy dessert now and then, but you’ll need to exercise restraint with many popular sweet treats to spare yourself a heavy dose of bad fats. On the other hand, you’ll be surprised at how easy it is to use healthy fats to make desserts that taste absolutely decadent.
Article Source: http://www.hownutrition.info/4-tricks-to-keeping-dessert-healthy/
http://www.hownutrition.info/4-tricks-to-keeping-dessert-healthy/
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